YOUR FACE IS THE WINDOW TO YOUR HEALTH

ASSALAMUALAIKUM..AND GOOD DAY TO YOU BEAUTIES~

sneek peek~


Ramadhan is coming.. 1 more day to go.. so excited!! hows your preparations?? Ramadhan is about preparing your mind and soul to be become a better Muslim. We keep on learning to be;

HUMBLE, STRONG, AND NOT TO FORGET OTHER..especially the poor and unfortunate.

My wishes to all of you Muslim out there.. Happy fasting *brings the fireworks in!!*

SAHUR-BE GOOD-BREAK FAST EARLY (sunnah)- TERAWIH

Do you know FASTING is also good for your health..?? for those who want to diet/shape up..Ramadhan is the time!! Besides, you give your stomach time to "rest" from all the foods you dump in! FYI THIS is the CHEAPEST method to reduce toxins and clear things up in your bowel.

A HAPPY STOMACH IS A GOOD MEDIUM FOR ALL THOSE GOOD SUPPLEMENTS TO BE ABSORB. LOW TOXINS MEAN NO MORE QUESTION FOR EXAMPLE~


now now gorgeous be calm. mummy will entertain you with another info 'bout

HAPPY SKIN

our delicate face consists of several parts which are~

FOREHEAD, NOSE, CHEEK, EAR, CHIN- all of these indicates WHATS THE F*** HAPPENING INSIDE YOUR BODY.

I will share you the BASIC info, so when the next time a pimple pop up in one of those zone you will know how to reduce the problems from the core

UPPER FOREHEAD = DIGESTIVE SYSTEM


When you get more digestive going.. for example in one go

1) drink
2) burger
3) hotdog
4) fries


your body will have trouble breaking down food and maybe built up TOXINS!!

solution??

eat more this~~ and this~~~

yes..an antioxidants rich food!

LOWER FOREHEAD = MIND AND SPIRITUAL


This area might be due to STRESS, IRREGULAR SLEEPING PATTERN (LIKE ME~~ SHALALALA), DEPRESSION, BAD BLOOD CIRCULATION..ETC


solution??

TRY to sleep early (I writting this entry at 1.42 AM, SHALALALALA)
ideal before 11 PM (my god~)

find a way to de-stress your mind. A warm bath maybe?? or drawing?? exercise?? or.. to lazy to do things you can just go out and sight-seeing handsome guys (joking laa~)

NOSE = HEART


Also nose is related to stress, high blood pressure

solution??

Again.. lay low~


EYEBROWS = LIVER


This area mostly due to high-fat diet or too much consumption of alcohol.


solution??

I think you know what to do. the keyword is NOT or CUT

EARS = KIDNEY


Kidney troubles arise because of lack of water, too much salt or caffein ( I stayed up writting this at 1.51 AM with a glass of Ipoh White Coffee.HAAAAAAAA!!!!!! b)


solution??


be sure you drink a lot.. I mean a lot.. at least 8 glass per day. Cut down sodium and caffein (nooo~~~) to cleanse your kidney.

RIGHT CHEEK = LUNGS


Pimples on this area are cause by allergies, respiratory stress, and SMOKING.

solution??

you might want to avoid smoking or smoking area.

MOUTH AND CENTER OF CHIN = STOMACH OR SMALL INTESTINE

 pimples here are cause by too much fast food, constipation.

opps~~ additional info


solution??

have more fresh food and high fiber :)

SIDES OF CHIN = REPRODUCTIVE ORGAN AND KIDNEY


Breakout on this areas mostly because of menstrual cycle, hormonal imbalance or overwork kidney (mostly due to stress).


solution??

relax :) eat plenty of food that good for hormone. This is also can be help by supplements.


unless~



Thank you for reading this entry. off to bed~
courtesy to : Asian beauty secret

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